People who experience a panic attack from a situation live in fear and even avoid similar situations due to apprehension that it might trigger the feelings of panic again. Other factors include shortness of breath, chest pains, feelings of impending doom, and heart palpitations. They can proceed from a number of causes and situations, real or imagined. Panic disorder – Panic attacks come on suddenly and are accompanied by true terror. This anxiety often turns to panic, causing them to avoid situations that might trigger their reaction. Separation anxiety disorder – Presents itself mainly in childhood and is triggered by fear of being separated from their parents or from whoever acts as their main caretaker.Īgoraphobia – This condition can manifest itself in a number of ways but Agoraphobic individuals often feel the sensation of being trapped or helpless. Social anxiety disorder or social phobia – Involves high levels of fear in social situations which could be triggered by self-consciousness, concern with being judged, embarrassment, etc. It is difficult to control to the point that it may physically impact the body. The degree of worry has no relation to the actual context. Generalized anxiety disorder – Many times accompanied by depression, this disorder includes excessive anxiety when faced with events or activities, no matter how routine. There are several anxiety disorders that have been identified, among them: Are there different types of anxiety disorders? Schedule a teleconference anywhere in Seattle or anywhere else in the state of Washington today. Michael Boas, APRN, PMHNP-BC with extensive experience treating anxiety disorders and related mental health issues.
However, you should know that there is hope and there are treatments available, no matter what type of anxiety you suffer from. Especially if they occur over long periods of time. When they interfere with daily activities, when they are difficult to get under control, when the anxiety is unrelated to the size of the actual threat, these feelings of anxiety can wreak havoc with your life. And these feelings develop strongly and within minutes. However, people with anxiety disorders tend to experience much more intense, persistent, and excessive worries and fears about routine situations that occur. Since childhood, it’s common to feel anxiety at times such as before exams in school, and as people grow older, anxiety can be present in their lives for innumerable reasons.
#SYNERGY COUNSELING HOW TO#
It is okay to not be okay, and at the The Synergy Health Center we can help educate you on how to manage your mind and emotions.At some point in life, everybody experiences anxiety.
Via video chat Synergy Health Center will provide you with confidential sessions with a certified clinician. With Telehealth we can maintain social distance while communicating with you face-to-face while you are away on travel or confined to your home. At The Synergy health Center we are committed to delivering compassionate, personalized care to all, especially to those most in need.ĭo you need a counselor? Are you experiencing overwhelming feelings of anxiety, fear, depression, sadness or loneliness? If you have a phone, tablet, or computer we can meet you right where you are. We are dedicated to holistic care which sustains and improves the mental health and substance abuse recovery of individuals and families. Staff at The Synergy Health Center are intentional in their care to all individuals with a specialty in culturally diverse services. We believe the mental and behavioral health services we provide individuals and families give them the tools they need to have a better quality of life. The Synergy Health Center is a healthcare organization dedicated to transforming lives for generations and empowering people for a lifetime.